We are a work in progress. Working to recognize and outgrow limitations, transcend self-limiting beliefs, reframe dysfunctional thoughts about ourselves, who we think we should be, who society assumes we are.
As and mentor, coach, and agent of change I help people cultivate connection, positivity, strengths, self-compassion, and self-motivation through the use of the STRONG Method™.
S-Self Awareness: Create awareness around what is keeping you stuck.
T-Transcend: Transcend self-limiting beliefs.
R-Reframe: Reframe the narrative.
O-Optimize: Optimize resources.
N-New Path: Take a new path.
G-Grow: Grow into your best self.