We are a work in progress. Working to recognize and outgrow limitations, transcend self-limiting beliefs, reframe dysfunctional thoughts about ourselves, who we think we should be, who society assumes we are.

As a mentor, coach, and agent of change I help people cultivate connection, positivity, strengths, self-compassion, and self-motivation through the use of the STRONG Methodâ„¢.

S-Self Awareness: Create awareness around what is keeping you stuck.

T-Transcend: Transcend self-limiting beliefs.

R-Reframe: Reframe the narrative.

O-Optimize: Optimize resources.

N-New Path: Take a new path.

G-Grow: Grow into your best self.

2 thoughts on “About

  1. I need to get help with my pain issues . . .

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