bestselfcoaching

There is no Shame in Pain!

Leave a comment

Living Well with Chronic Pain

acceptance-art-dirty-faith-Favim.com-610774 Are you one of the 100 million Americans affected by chronic pain? Living with chronic pain is not “sexy”. Chronic pain sufferers don’t have foundations to bring world wide attention to our suffering or walks for our cause or celebrity spokespeople.  We don’t get the attention that say MS patients or cancer patients get. And I understand, chronic pain is usually not a life threatening problem and I am certainly not trying to understate the seriousness of these other conditions. Chronic pain it is just something you might have to deal with the rest of your life day in and day out. Something that affects every single aspect of your life from work to your relationships, being a parent being a partner or spouse not to mention the emotional roller coaster, self-doubt, self-blame and self-pity.

We often get stigmatized as drug seekers, hypochondriacs, lazy or weak minded. This often leads…

View original post 431 more words

Author: bestselfcoaching

We are a work in progress. Working to recognize and outgrow limitations, transcend self-limiting beliefs, and reframe dysfunctional thoughts about ourselves, who we think we should be, and who society assumes we are. This doesn't stop as we get older. As a mentor, coach, and change agent, I help people cultivate connection, harness their strengths, foster self-compassion and navigate life in middle age. Whether it is taking charge of your career, your health, or getting unstuck to define the next chapter in your life Best Self Coaching is your partner.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s