bestselfcoaching

There is no Shame in Pain!

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Living Well with Chronic Pain

acceptance-art-dirty-faith-Favim.com-610774 Are you one of the 100 million Americans affected by chronic pain? Living with chronic pain is not “sexy”. Chronic pain sufferers don’t have foundations to bring world wide attention to our suffering or walks for our cause or celebrity spokespeople.  We don’t get the attention that say MS patients or cancer patients get. And I understand, chronic pain is usually not a life threatening problem and I am certainly not trying to understate the seriousness of these other conditions. Chronic pain it is just something you might have to deal with the rest of your life day in and day out. Something that affects every single aspect of your life from work to your relationships, being a parent being a partner or spouse not to mention the emotional roller coaster, self-doubt, self-blame and self-pity.

We often get stigmatized as drug seekers, hypochondriacs, lazy or weak minded. This often leads…

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Author: bestselfcoaching

We are a work in progress. Working to recognize and outgrow limitations, transcend self-limiting beliefs, reframe dysfunctional thoughts about ourselves, who we think we should be, who society assumes we are. As and mentor, coach, and agent of change I help people cultivate connection, positivity, strengths, self-compassion, and self-motivation through the use of the STRONG Method™. S-Self Awareness: Create awareness around what is keeping you stuck. T-Transcend: Transcend self-limiting beliefs. R-Reframe: Reframe the narrative. O-Optimize: Optimize resources. N-New Path: Take a new path. G-Grow: Grow into your best self.

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